“I am deep in suffering and in pain… I have lost my inner peace.”


For starters, your inner peace is not lost, so you cannot ‘find’ it, because you already have it, because you ARE it.

The challenge we have with suffering, is that habitually we try to avoid it. We’ve grown up thinking that it’s a ‘bad’ thing that should be dodged or escaped, or maybe it means that something is going ‘wrong’ and needs to be fixed.

All of this couldn’t be further from the truth. And it is this misconception that holds people in the cycle of suffering. Continue reading